Parak figs – A Treasure of Taste and Health
Parak figs are one of the best and highest quality types of dried figs, which have a special place among dried fruit lovers due to their sweet taste, soft texture, and high nutritional value. This product, which is made from first-class and high-quality figs from the orchards of Fars Province, is dried naturally and offered for consumption without any additives or chemical processing.
In this article, we will learn more about the characteristics of figs, their nutritional properties, their benefits of consumption, and their market for buying and selling.
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Features of Parak figs
✔️ Uniform size and beautiful appearance
✔️ Bright and natural color
✔️ Soft and fleshy texture
✔️ Sweet and hearty taste
✔️ Dried naturally and without additives
✔️ Long shelf life and long-term storage ability
✔️ Rich in nutrients and natural antioxidants
Parak figs are considered one of the ideal options for export due to their high quality. This product is offered in various packages for domestic consumption and foreign markets.
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Why are Parak figs popular?
1. Wonderful and sweet taste
One of the main reasons that has made Parak figs popular is its unique and natural taste. This type of fig is sweet and hearty without the need for any additives and is considered a good alternative to unhealthy snacks as a healthy snack.
2. Soft texture and light color
Unlike some types of dried figs that are hard or dark, prickly figs have a soft skin and soft texture. Its bright and attractive color also makes it a popular choice among customers.
3. High nutritional value
This product is rich in vitamins, minerals and natural fiber that are very beneficial for the health of the body. Below, we will mention some of the most important nutrients found in prickly figs.
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Nutritional properties of prickly figs
1. Rich in fiber and aids digestion
Prickly figs are one of the best natural sources of dietary fiber. Consuming this product improves the functioning of the digestive system, prevents constipation and regulates bowel movements.
2. Rich source of iron and prevents anemia
This type of fig contains significant amounts of iron, which helps increase hemoglobin levels in the blood and prevents anemia. For this reason, figs are an excellent option for pregnant women, growing children, and people with anemia.
3. Rich in calcium and strengthens bones
Figs contain large amounts of calcium, magnesium, and vitamin K, which are essential for strengthening bones and preventing osteoporosis. This product is recommended for the elderly, athletes, and those seeking to maintain their bone health.
4. Strengthens the immune system
With antioxidants, vitamin C, and anti-inflammatory compounds, regular consumption of figs can strengthen the immune system and make the body more resistant to diseases.
5. Controls blood sugar
Unlike artificial sweeteners, figs contain natural sugar and have less of an impact on blood sugar levels. For this reason, diabetics can also include this product in their diet, of course, after consulting a doctor.
6. Helps in weight loss and appetite control
If you are looking to lose weight and control your appetite, dried figs are a great option for you. With high fiber and balanced calories, this product creates a long-lasting feeling of satiety and prevents overeating.
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Figs in the domestic and export market
1. Domestic dried fig market
In Iran, figs are sold in dry fruit stores, hypermarkets, and online stores due to their high quality and extraordinary properties. Many domestic consumers buy this product for daily consumption, mixing it with nuts, and using it in baking.
2. Dried fig exports
Iran is one of the largest producers of dried figs in the world, and dried figs are one of Iran’s most important export products. European, Asian, and Persian Gulf countries are the main customers of this product. High quality, sweet taste and proper packaging are some of the factors that have increased the international demand for this product.
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How to store figs?
To maintain the quality, taste and shelf life of figs, it is essential to observe the following points:
✅ Store in a cool and dry place: It is best to store this product in a cool environment away from moisture and direct sunlight.
✅ Proper packaging: Using sealed containers or vacuum-sealed bags prevents air from entering and increases the life of the product.
✅ Away from odorous substances: Figs can absorb the odor of other substances, so keep them away from aromatic substances such as spices and coffee.
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Why NutinoTrade?
At NutinoTrade, we select the best and highest quality figs to provide a product that is at a high level in terms of taste, health and international standards.
✅ Premium and organic quality – without any additives or preservatives.
✅ Stylish and hygienic packaging – suitable for domestic consumption and export.
✅ Guaranteed freshness and high shelf life – our products are sourced directly from the finest orchards of Fars Province.
✅ Competitive and affordable price – providing the best quality at the most reasonable price.
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